My weight this week was 414 for a loss of 5lbs. Woo hoo. Still not really doing much except not Bingeing but that's ok. Eating moderately is a big step for me. Im not going to make the 5 percent loss for the work contest. It's funny. I weigh in on the same scale for both this and that. For this challenge I weigh on Monday and for that on Wednesday. My weigh ins are drastically different between the two days. I usually weigh a lot less on wednesday than I do on Monday. It's weird. I'm weighing at the same time of day too. Oh well it's a mystery.
5 pounds is great! Focusing on not bingeing is really important. You will make big strides in the weight loss just on that alone. Congrats!
ReplyDeleteNot binging makes a huge difference, I wish I could say I wasn't. Well done on the 5lbs!
ReplyDeleteI've always found that I weigh more after the weekend. Not sure if it's from salt or what.
ReplyDeleteWoohoo on being a big loser...5 pounds good for you. And good for you for working on not binging
ReplyDeleteNice loss. Here is to another good week, even with Thanksgiving!
ReplyDeleteHey babe, we didn't hear from you this week so I just wanted to check how you were doing.
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